Concentric Courses
2-Day Shamanic Drum Facilitator Training — Level 1 (July)
Awaken the Drum. Reweave the Ancestral Thread. Remember Who You Are.
This is not just a drumming course. It is a call to your bones.
A rhythm-led return to the memory your lineage still carries.
Before silence. Before shame. Before survival.
In Level 1, we work with the drum not as an instrument, but as a vessel. A sacred portal to reconnect with your ancestors, to unravel inherited rupture, and to reclaim the sound your bloodline longs to release.
🪶 Indigenous cosmovision and the circle as sacred ground — a return to relational rhythm
🪶 Foundational rhythms and elemental chants rooted in ancestral memory
🪶 How to attune to the drum as a bridge between this world and the unseen
🪶 Vocal activation and “Raw Voice Works” to awaken the ancestral body
-
Malika Avani, " song-keeper" and "Bridge woman." travels the world sharing the potent medicine of the drum and the voice as a proud daughter of Singapura with Indian and Boyanese heritage.
A Creative consultant muse, documentary film maker and internationally recognised facilitator of soul songs alchemist, her decade of study of community, tribal songs and stories has inspired her journey to connect to the varied landscapes of the Americas, from the Amazon jungle to the Andean mountains.
She is a tri-ligual devoted weaver of communities through drum and song circles, sharing living practises that keeps the inner waters of creativity and sensuality flowing.
She has created an online curriculum of
"Tri-Moon Drum Maidenship" that mentors other inspired drum guardians to remember their rhythm and birth thieir voices. -
Theme: The Return to Rhythm
Drum Work 1: Power.
This session opens the training with an embodied introduction to sacred circle technology. We ask: Where are you drumming from?
You will learn:
– How to enter ceremonial space with presence and reverence
– The origins of the drum as a spiritual tool and transmitter of ancestral power
– The somatic roots of rhythm — and how your body already remembers the beat
– The difference between drumming from the mind, the womb, the heart, or survival
– The circle as a container of power, not performanceYou will not just drum —
You will remember how to be held by rhythm,
how to speak without words,
how to enter the drum as temple.—————-
Drum Work 2: Roots.
This session deepens into the root system of the work — where rhythm meets memory, and myth becomes map.
You will explore:
– The drum as an ancestral tool of remembering
– Raw Voice Works to access stored emotional memory in the body
– A Circle of Words: storytelling as ritual
– The power of myth in Indigenous cosmovision — myth as memory, not metaphor
– A Collective Altar Ceremony: bringing offerings to your lineage in prayer, in silence, or in songThis is where rhythm meets your rivers.
Where blood stories are witnessed.
And where we do not fix the past — we sing it forward. -
Day 2: The Ancestral Body Remembers
Drum Work 3: Embodying the Ancestral Self
"You are not just descended from your ancestors you are carrying out what they began."
This session invites full-bodied connection with your Ancestral Self the part of you shaped by prayer, bloodline, and archetypal memory.
You will experience:
– Drum-led somatic movement to awaken ancestral gestures
– Raw Voice Works to express grief, reverence, and rage stored in the line
– Call-and-response chant and vocal toning
– Deep journaling and integration prompts
– A sacred return to inheritance — not as burden, but as powerGuided Inquiry:
Who are you when you’re not performing healing —
but becoming the prayer your ancestors never finished?This is where we remember that the body is archive,
and movement is remembrance.———————-
Drum Work 4: RHYTHMIC REVIVAL
Theme: Celebration as Integration
We close not with words, but with rhythm.
Rhythmic Revival is the final temple —
a full-bodied YES to life.
A celebration where the drum carries everything we’ve moved, released, reclaimed.Through collective dance, song, and drumming, we honor the ancestral body — the one that trembled, cracked open, and rose again.
This is not the end.
This is the beginning of rhythm as practice.
A way to live, to relate, to lead.
This is not about performance. It is about pulse. The sacred responsibility of remembering what your lineage still longs to express through you. Come as you are. You don’t need to lead yet — you need to listen.
Course Schedule: 19 July, Saturday: 2pm to 8 pm | 20 July, Sunday: 2pm to 8pm
Course Fee: 🌀 Early Bird: $444, use promo code DRUMHEAL to unlock special rate (valid until 5 July 2025) | Full Price: $499
🌀 Limited spaces. Drums available to borrow or purchase.
-
🌀 My body is a vessel of celebration, movement, and sacred sound
🌀 I remember who I am through rhythm
🌀 Each beat I dance is an offering to joy, to Spirit, and to those who came before me -
1) Shamanic drum
2)water bottle
3) journal
4) pen / coloured pencils
5) light snacks
6) fruits to share
7) sacred objects/ tools to be placed on the collective altar
objects or photos that represent our connection with our ancestors, photos of our grandparents, family members
Swami Himalayan Bowls and Sacred Geometry Certification Training (14-hrs Course)
Led by the globally renowned sound healer, Swami Arun, this special Sound Healing Training offers a rare opportunity to learn directly from a master Sound Healer who has dedicated 25+ years of his life to understanding and transmitting the healing power of vibrations. You will gain comprehensive knowledge and practical skills into the ancient art of sound healing, coupled with the foundational principles of sacred geometry, to unlock deep personal healing and energetic balance.
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Himalayan Singing Bowls Mastery:
The Science and Spirit of Sound: Delve into the history, origins, and profound healing properties of Himalayan singing bowls. Understand how their rich, sustained tones and powerful vibrations positively influence brain waves, calm the nervous system, and facilitate deep relaxation.
Playing Techniques: Master various mallets and striking techniques to draw out the full spectrum of sounds and therapeutic vibrations from the bowls.
Vibro-acoustic Massage: Learn to apply bowls directly on the body to release energy blockages, massage cells and organs, and promote physical and emotional well-being.
Chakra Balancing and Aura Cleansing: Discover how to effectively use Himalayan bowls to harmonise and cleanse the body's energetic centers, promoting vitality and flow.
Creating Transformative Sessions: Learn to design and facilitate individual and group sound healing sessions for various purposes, including stress relief, improved sleep, pain reduction, and emotional release.
Sacred Geometry Principles for Healing:
The Blueprint of Creation: Explore sacred geometry as the underlying energetic patterns and forms that create and unify all things in the universe.
Symbolism and Frequency: Understand the powerful frequencies and symbolic meanings of fundamental geometric shapes (e.g., circle, triangle, square, spiral, Flower of Life, Platonic Solids) and how they resonate with human consciousness and energy fields.
Energetic Alignment and Harmony: Learn to apply sacred geometry principles to create energetic alignment within yourself and others, promoting balance in mind, body, and spirit.
Practical Applications for Healing: Discover how to integrate sacred geometric patterns through meditation, visualisation, and energetic placements to support deep healing, release outdated beliefs, and enhance spiritual connection.
Connecting Sound and Form: Explore the synergistic relationship between the vibrations of Himalayan bowls and the harmonic structures of sacred geometry, amplifying their combined healing potential.
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This course is ideal for anyone seeking to deepen their understanding of sound and energy, whether you are:
An aspiring sound healer looking to build a strong foundation.
A yoga teacher, therapist, or wellness practitioner seeking to integrate powerful new modalities into your practice.
An individual on a personal healing journey, looking to harness the wisdom of sound and sacred geometry for self-care and transformation.
Anyone curious about the ancient sciences of vibration, frequency, and cosmic harmony.
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Swami Arun - Swami Arun's spiritual journey began in Australia in 1999, where he explored circular breathing with the didgeridoo, integrating it with Pranic Healing to develop his own unique Sound Healing Therapy.
His path led him to Nepal and India, where he received Osho's Sannyas and the name Swami Arun at the Osho Multiversity in Pune, deepening his meditation practices at the Osho Ashram.
During his travels in the Himalayas, Swami was profoundly moved by the healing frequencies of gongs and Tibetan bowls. This inspired him to create a distinctive sound therapy style, leveraging these instruments to guide individuals into a "THETA STATE" for energy rebalancing and chakra harmonization. He shared his expertise publicly for the first time at SUN and MOON yoga studio in Tokyo (2006-2007) before becoming a resident Sound Healer at The YOGA BARN Wellness Center in Ubud, Bali, for 12 years.
Since 2019, Swami Arun has embraced a "NOMAD SOUND HEALING LIFE," traveling globally to teach and share his therapeutic sound work. He spent the pandemic in Taiwan (2020-2021), conducting numerous sound healing events and workshops, including at the OCEAN SOUND YOGA FESTIVAL. Subsequently, he moved to Tulum, Mexico, a sacred Mayan site, where he collaborates with wellness centers like HOLISTIKA TULUM and facilitates sound healing during Ayahuasca ceremonies with the LIGHT PORTAL CEREMONY Team. Swami continues to share his "Cosmic Sound Wisdom" internationally, with invitations to Korea in 2023 & 2025, Hawaii 2025, and Vietnam in 2023 & 2025.
Upon successful completion of this 16-hour intensive training, participants will receive a Certificate of Completion from Swami Arun x Concentric Circles of Healing, affirming their foundational understanding and practical skills in this unique and powerful Sound healing modality.
Join Swami Arun for an unparalleled learning experience that blends ancient wisdom with practical application, empowering you to become a conduit for profound healing and a living expression of cosmic harmony.
Course Schedule: 26 July (Saturday) & 27 July (Sunday), 10am to 5 pm
Early bird rate at $898 | use promo code SWAMIHEAL to enjoy $200 discount on course rate (valid until 18 July 2025; T+Cs apply)
Full rate at $1098
Swami Cosmic Gong Training: A Journey into Sonic Transformation
Embark on a profound journey of self-discovery and healing with Swami Cosmic Gong Training, a unique Gong Mastery certification course led renowned sound healer, Swami Arun. This special Sound Healing Training offers a rare opportunity to learn directly from a master Sound Healer who has dedicated 25+ years of his life to understanding and transmitting the healing power of vibrations. You will gain comprehensive knowledge and practical skills into transformative power of gongs, offering you an unparalleled opportunity to connect with your inner being.
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The Philosophy of Cosmic Sound: Explore the ancient wisdom behind sound as a healing modality and the unique role of gongs in vibrational therapy. Understand the universal principles of frequency, resonance, and intention.
Swami Channels Healing Cosmic Frequency: Learn how Swami Arun Channels Healing Cosmic Frequency throughout his sessions, and begin to cultivate your own ability to create a clear conduit for these high-vibrational energies.
Mastering Gong Techniques:
Playing Techniques: Discover various mallets, striking points, and rhythmic patterns to draw out the full spectrum of sounds and therapeutic vibrations from different types of gongs.
Controlling Dynamics and Intention: Learn to skillfully manipulate volume, intensity, and sustained tones to create specific healing effects and guide participants through deep meditative states.
Gong Care and Selection: Understand how to choose, care for, and honor your gongs as sacred instruments.
The Gong Stargate Portal in a Unique Style: Experience and learn the distinctive methods Swami Arun employs to create a Gong Stargate Portal. This powerful energetic gateway facilitates deep transformation, allowing participants to access higher states of consciousness and profound inner wisdom.
Facilitating Deep Healing Sessions:
Structuring a Gong Journey: Learn how to design and lead effective individual and group gong meditations and sound baths.
Creating a Powerful SONIC FREQUENCY SURGERY Effect: Understand the principles behind this unique approach, where the intricate layers of sound work on a cellular level to release energetic blockages, cleanse the aura, and rebalance the entire system.
Holding Sacred Space: Develop the skills to create a safe, supportive, and energetically clear environment for participants to experience deep healing.
Triggering spontaneous Healing: Gain insights into how the specific frequencies and intentionality of gong work can facilitate and Trigger spontaneous Healing on physical, emotional, mental, and spiritual levels.
Integration and Ethics: Learn how to integrate the profound experiences of a gong journey and the ethical considerations of working as a sound healing practitioner.
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This 16-hour certification course is ideal for:
Aspiring sound healers who wish to specialize in gong therapy.
Yoga teachers, therapists, and wellness practitioners looking to integrate a powerful new modality into their offerings.
Individuals seeking deep personal transformation and a comprehensive understanding of gong healing.
Anyone passionate about energy work, vibrational medicine, and the profound power of sound.
-
Swami Arun - Swami Arun's spiritual journey began in Australia in 1999, where he explored circular breathing with the didgeridoo, integrating it with Pranic Healing to develop his own unique Sound Healing Therapy.
His path led him to Nepal and India, where he received Osho's Sannyas and the name Swami Arun at the Osho Multiversity in Pune, deepening his meditation practices at the Osho Ashram.
During his travels in the Himalayas, Swami was profoundly moved by the healing frequencies of gongs and Tibetan bowls. This inspired him to create a distinctive sound therapy style, leveraging these instruments to guide individuals into a "THETA STATE" for energy rebalancing and chakra harmonization. He shared his expertise publicly for the first time at SUN and MOON yoga studio in Tokyo (2006-2007) before becoming a resident Sound Healer at The YOGA BARN Wellness Center in Ubud, Bali, for 12 years.
Since 2019, Swami Arun has embraced a "NOMAD SOUND HEALING LIFE," traveling globally to teach and share his therapeutic sound work. He spent the pandemic in Taiwan (2020-2021), conducting numerous sound healing events and workshops, including at the OCEAN SOUND YOGA FESTIVAL. Subsequently, he moved to Tulum, Mexico, a sacred Mayan site, where he collaborates with wellness centers like HOLISTIKA TULUM and facilitates sound healing during Ayahuasca ceremonies with the LIGHT PORTAL CEREMONY Team. Swami continues to share his "Cosmic Sound Wisdom" internationally, with invitations to Korea in 2023 & 2025, Hawaii 2025, and Vietnam in 2023 & 2025.
Upon successful completion of this 16-hour intensive training, participants will receive a Certificate of Completion from Swami Arun x Concentric Circles of Healing, affirming their foundational understanding and practical skills in this unique and powerful Sound healing modality.
Whether you are a seasoned sound healer or new to the world of vibrational medicine, Swami Cosmic Gong Training offers a potent and unforgettable experience designed to elevate your consciousness, restore balance, and ignite your personal healing journey. Join us and discover the cosmic frequencies that resonate with your true self.
Course Schedule: 2 Aug (Saturday) & 3 Aug (Sunday), 10am to 6 pm
Early bird rate at $1088 | use promo code SWAMIHEAL to enjoy $200 discount on course rate (valid until 18 July 2025; T&Cs apply)
Full rate at $1288
2-Day Shamanic Drum Facilitator Training — Level 1 (Aug)
Awaken the Drum. Reweave the Ancestral Thread. Remember Who You Are.
This is not just a drumming course. It is a call to your bones.
A rhythm-led return to the memory your lineage still carries.
Before silence. Before shame. Before survival.
In Level 1, we work with the drum not as an instrument, but as a vessel. A sacred portal to reconnect with your ancestors, to unravel inherited rupture, and to reclaim the sound your bloodline longs to release.
🪶 Indigenous cosmovision and the circle as sacred ground — a return to relational rhythm
🪶 Foundational rhythms and elemental chants rooted in ancestral memory
🪶 How to attune to the drum as a bridge between this world and the unseen
🪶 Vocal activation and “Raw Voice Works” to awaken the ancestral body
-
Malika Avani, " song-keeper" and "Bridge woman." travels the world sharing the potent medicine of the drum and the voice as a proud daughter of Singapura with Indian and Boyanese heritage.
A Creative consultant muse, documentary film maker and internationally recognised facilitator of soul songs alchemist, her decade of study of community, tribal songs and stories has inspired her journey to connect to the varied landscapes of the Americas, from the Amazon jungle to the Andean mountains.
She is a tri-ligual devoted weaver of communities through drum and song circles, sharing living practises that keeps the inner waters of creativity and sensuality flowing.
She has created an online curriculum of
"Tri-Moon Drum Maidenship" that mentors other inspired drum guardians to remember their rhythm and birth thieir voices. -
Theme: The Return to Rhythm
Drum Work 1: Power.
This session opens the training with an embodied introduction to sacred circle technology. We ask: Where are you drumming from?
You will learn:
– How to enter ceremonial space with presence and reverence
– The origins of the drum as a spiritual tool and transmitter of ancestral power
– The somatic roots of rhythm — and how your body already remembers the beat
– The difference between drumming from the mind, the womb, the heart, or survival
– The circle as a container of power, not performanceYou will not just drum —
You will remember how to be held by rhythm,
how to speak without words,
how to enter the drum as temple.—————-
Drum Work 2: Roots.
This session deepens into the root system of the work — where rhythm meets memory, and myth becomes map.
You will explore:
– The drum as an ancestral tool of remembering
– Raw Voice Works to access stored emotional memory in the body
– A Circle of Words: storytelling as ritual
– The power of myth in Indigenous cosmovision — myth as memory, not metaphor
– A Collective Altar Ceremony: bringing offerings to your lineage in prayer, in silence, or in songThis is where rhythm meets your rivers.
Where blood stories are witnessed.
And where we do not fix the past — we sing it forward. -
Day 2: The Ancestral Body Remembers
Drum Work 3: Embodying the Ancestral Self
"You are not just descended from your ancestors you are carrying out what they began."
This session invites full-bodied connection with your Ancestral Self the part of you shaped by prayer, bloodline, and archetypal memory.
You will experience:
– Drum-led somatic movement to awaken ancestral gestures
– Raw Voice Works to express grief, reverence, and rage stored in the line
– Call-and-response chant and vocal toning
– Deep journaling and integration prompts
– A sacred return to inheritance — not as burden, but as powerGuided Inquiry:
Who are you when you’re not performing healing —
but becoming the prayer your ancestors never finished?This is where we remember that the body is archive,
and movement is remembrance.———————-
Drum Work 4: RHYTHMIC REVIVAL
Theme: Celebration as Integration
We close not with words, but with rhythm.
Rhythmic Revival is the final temple —
a full-bodied YES to life.
A celebration where the drum carries everything we’ve moved, released, reclaimed.Through collective dance, song, and drumming, we honor the ancestral body — the one that trembled, cracked open, and rose again.
This is not the end.
This is the beginning of rhythm as practice.
A way to live, to relate, to lead.
This is not about performance. It is about pulse. The sacred responsibility of remembering what your lineage still longs to express through you. Come as you are. You don’t need to lead yet — you need to listen.
Course Schedule: 30 Aug, Saturday: 2pm to 8 pm | 31 Aug, Sunday: 2pm to 8pm
Course Fee: 🌀 Early Bird: $444, use promo code DRUMHEALS to unlock special rate (valid until 10 Aug 2025) | Full Price: $499
🌀 Limited spaces. Drums available to borrow or purchase.
-
🌀 My body is a vessel of celebration, movement, and sacred sound
🌀 I remember who I am through rhythm
🌀 Each beat I dance is an offering to joy, to Spirit, and to those who came before me -
1) Shamanic drum
2)water bottle
3) journal
4) pen / coloured pencils
5) light snacks
6) fruits to share
7) sacred objects/ tools to be placed on the collective altar
objects or photos that represent our connection with our ancestors, photos of our grandparents, family members
Singing Bowls for Self-Healing Level 1
Unlocking Inner Harmony: An Introduction to Singing Bowls for Self-Healing. Discover the profound and gentle power of singing bowls for personal well-being in this 4-week introductory course. You'll learn the fundamentals of playing various singing bowls, explore their rich history and potential benefits, and gain practical techniques to integrate their soothing vibrations into your daily self-care routine.
Through hands-on practice and guided exercises, you will cultivate a deeper connection with sound and vibration, learning to use singing bowls to reduce stress, promote relaxation, enhance focus, and foster a sense of inner peace. No prior musical experience is necessary – just an open mind and a willingness to explore the transformative potential of sound.
Ready to dive in? Book your session now - In Person or Online.
Course Schedule: Saturdays | 21 June, 28 June, 5 July, 12 July | 1 - 2:30 pm (90 mins per session)
Course Fee:
$368 extended inaugural launch price
Keen to explore more? Book your discovery session to learn more about the course and its suitability to you.
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Module 1: Introduction to the World of Singing Bowls
Module 2: The Art of Playing Singing Bowls
Module 3: Singing Bowls for Self-Healing Practices
Module 4: Integrating Singing Bowls into Your Daily Life
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This course would be well-suited for a diverse range of individuals seeking natural and gentle approaches to well-being, particularly those:
Individuals seeking to dive into Sound Healing as a practice, including those exploring self-care and personal well-being through contemplative practices
Healthcare professionals: Medical professionals including Doctors, Nurses, Therapists, etc. - who are looking to incorporate Sound into their practice
Wellness professionals: Yoga teachers, Energy healers, Meditation teachers, or
Creatives and those seeking inspiration: Artists, musicians, and writers who want to explore the potential of sound to unlock creativity.
Anyone looking for a unique way to enhance their sensory awareness.
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I don’t have any musical background, would this course still be suitable for me? Answer: Essentially, anyone with an open mind and a desire to explore the soothing and potentially transformative effects of sound and vibration for their own well-being would be a good fit for a basic singing bowls for self-healing course. It requires no prior musical experience, just a willingness to listen and feel the subtle yet powerful vibrations.
Do I need to have my own instruments before joining the course? Answer: Not at all. Access to high quality instruments will be available to all students participating in this course. This is a chance to explore various types of instruments that will help inform your decision-making once you are ready to be a guardian to these healing instruments.
Does learning how to play singing bowls conflict with religious beliefs? Answer: Singing bowls have a long history in various cultures, and today we are exploring how their unique sounds and vibrations can be used to promote relaxation and well-being for anyone, regardless of their background or beliefs.
In this course, our focus is on the practical techniques of using singing bowls to reduce stress and enhance mindfulness. We'll be exploring the science of sound and how it can affect our bodies and minds.
While singing bowls have historical connections to certain spiritual traditions, the way we will be working with them here is focused on personal self-care and experiencing the direct effects of the sound.
Everyone's experience with the sounds and vibrations of the bowls is unique. I encourage you to connect with them in a way that feels meaningful and comfortable for you.
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To encourage justice and equity around our offerings, we are now offering supported tuition rates on select programs. Supported tuition rates are for those facing financial or other hardships.
Please reach out to us at hello@concentricheal.xyz to learn more.
2-Day Shamanic Drum Facilitator Training — Level 1
Awaken the Drum. Reweave the Ancestral Thread. Remember Who You Are.
This is not just a drumming course. It is a call to your bones.
A rhythm-led return to the memory your lineage still carries.
Before silence. Before shame. Before survival.
In Level 1, we work with the drum not as an instrument, but as a vessel. A sacred portal to reconnect with your ancestors, to unravel inherited rupture, and to reclaim the sound your bloodline longs to release.
🪶 Indigenous cosmovision and the circle as sacred ground — a return to relational rhythm
🪶 Foundational rhythms and elemental chants rooted in ancestral memory
🪶 How to attune to the drum as a bridge between this world and the unseen
🪶 Vocal activation and “Raw Voice Works” to awaken the ancestral body
-
Malika Avani, " song-keeper" and "Bridge woman." travels the world sharing the potent medicine of the drum and the voice as a proud daughter of Singapura with Indian and Boyanese heritage.
A Creative consultant muse, documentary film maker and internationally recognised facilitator of soul songs alchemist, her decade of study of community, tribal songs and stories has inspired her journey to connect to the varied landscapes of the Americas, from the Amazon jungle to the Andean mountains.
She is a tri-ligual devoted weaver of communities through drum and song circles, sharing living practises that keeps the inner waters of creativity and sensuality flowing.
She has created an online curriculum of
"Tri-Moon Drum Maidenship" that mentors other inspired drum guardians to remember their rhythm and birth thieir voices. -
Theme: The Return to Rhythm
Drum Work 1: Power.
This session opens the training with an embodied introduction to sacred circle technology. We ask: Where are you drumming from?
You will learn:
– How to enter ceremonial space with presence and reverence
– The origins of the drum as a spiritual tool and transmitter of ancestral power
– The somatic roots of rhythm — and how your body already remembers the beat
– The difference between drumming from the mind, the womb, the heart, or survival
– The circle as a container of power, not performanceYou will not just drum —
You will remember how to be held by rhythm,
how to speak without words,
how to enter the drum as temple.—————-
Drum Work 2: Roots.
This session deepens into the root system of the work — where rhythm meets memory, and myth becomes map.
You will explore:
– The drum as an ancestral tool of remembering
– Raw Voice Works to access stored emotional memory in the body
– A Circle of Words: storytelling as ritual
– The power of myth in Indigenous cosmovision — myth as memory, not metaphor
– A Collective Altar Ceremony: bringing offerings to your lineage in prayer, in silence, or in songThis is where rhythm meets your rivers.
Where blood stories are witnessed.
And where we do not fix the past — we sing it forward. -
Day 2: The Ancestral Body Remembers
Drum Work 3: Embodying the Ancestral Self
"You are not just descended from your ancestors you are carrying out what they began."
This session invites full-bodied connection with your Ancestral Self the part of you shaped by prayer, bloodline, and archetypal memory.
You will experience:
– Drum-led somatic movement to awaken ancestral gestures
– Raw Voice Works to express grief, reverence, and rage stored in the line
– Call-and-response chant and vocal toning
– Deep journaling and integration prompts
– A sacred return to inheritance — not as burden, but as powerGuided Inquiry:
Who are you when you’re not performing healing —
but becoming the prayer your ancestors never finished?This is where we remember that the body is archive,
and movement is remembrance.———————-
Drum Work 4: RHYTHMIC REVIVAL
Theme: Celebration as Integration
We close not with words, but with rhythm.
Rhythmic Revival is the final temple —
a full-bodied YES to life.
A celebration where the drum carries everything we’ve moved, released, reclaimed.Through collective dance, song, and drumming, we honor the ancestral body — the one that trembled, cracked open, and rose again.
This is not the end.
This is the beginning of rhythm as practice.
A way to live, to relate, to lead.
This is not about performance. It is about pulse. The sacred responsibility of remembering what your lineage still longs to express through you. Come as you are. You don’t need to lead yet — you need to listen.
Course Schedule: 7 June, Saturday: 5pm to 10 pm | 8 June, Sunday: 2pm to 8pm
Course Fee: 🌀 Early Bird: $444, use promo code DRUMHEAL to unlock special rate (valid until 28 May 2025) | Full Price: $499
🌀 Limited spaces. Drums available to borrow or purchase.
-
🌀 My body is a vessel of celebration, movement, and sacred sound
🌀 I remember who I am through rhythm
🌀 Each beat I dance is an offering to joy, to Spirit, and to those who came before me -
1) Shamanic drum
2)water bottle
3) journal
4) pen / coloured pencils
5) light snacks
6) fruits to share
7) sacred objects/ tools to be placed on the collective altar
objects or photos that represent our connection with our ancestors, photos of our grandparents, family members
Breathwork for Stress, Fear & Life Transitions
In a world that often celebrates doing over being, restoring balance becomes a vital act of self-responsibility. Whether you’re navigating change, feeling the weight of uncertainty, or simply burnt out from the demands of daily life, this workshop offers a space to pause, understand yourself more deeply, and use the power of your breath to come home to yourself.
Be guided by Karina Kalila, Rebirthing Breathwork Practitioner and Director of Trauma Informed Breathwork School Embodied Breath Academy. Through the gentle yet powerful practice of Embodied Breathwork, a style of Conscious Connected Breathing, we’ll create space in the body and mind to move through fear, soften anxiety, and re-regulate the nervous system. You’ll be guided with care in a trauma-informed setting, where emotional safety and self-trust are prioritised.
Come as you are. Leave feeling lighter, clearer, and more connected to your breath — and your next step.
Course fee: $160
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Karina Kalilah embodies a deep dedication to the transformative work she shares with her global community. Her journey into Embodied Breathwork & Sound Healing began following the onset of moderate hearing loss in both ears, propelling her into a profound healing process to alleviate stress.
With over 17 years of experience in transformative healing spaces, Karina utilizes the modalities of Rebirthing Breathwork, Vibrational Sound Healing, Voice Activation & Ecstatic Dance DJ-ing to curate impactful & transformative workshops, retreats, and training. She offers a secure & nurturing environment for individuals to explore their subconscious realm, rewrite old narratives, release past trauma, transcend limiting beliefs, rediscover a consistent state of presence and flow, and rediscover the language of self love.
As a certified breathworker accredited by the Global Professional Breathwork Alliance, and the visionary & founder behind the Embodied Breath Academy, Karina is passionate about sharing her expertise in Breathwork from a Trauma-Informed perspective. She empowers you to embark on your own unique healing journey, reminding you that you are your own healer, and you can uncover the truth of who you really are.
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This session is for anyone experiencing:
– Stress or overwhelm
– Burnout or decision fatigue
– Fear around life transitions, relationships or career shifts
– A desire to ground and return to inner clarity and peace
If you’re someone who struggles with stress, perhaps it’s time to restore balance. Fear is learned. Busyness is conditioned. And life, well, it’s full of transitions, some planned, some unexpected.
Whether you’re navigating change, feeling the weight of uncertainty, or simply burnt out from the demands of daily life, this workshop offers a space to pause, understand yourself more deeply, and use the power of your breath to come home to yourself.
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This workshop is not recommended for anyone with Bipolar, Schizophrenia, Heart Conditions, Epilepsy, Vertigo or if you are pregnant.
Drumming for Self-healing Part 2
Building on Part 1, this six-week course explores drumming for self-healing in greater depth. Participants will use their own frame drums to learn complex rhythms, exploring how drumming can balance chakras, shift neurological states, and refine energy.
Beyond technical skills, they'll learn advanced rhythmic notation. Through practice, students will understand how specific rhythms support self-healing, from grounding and emotional release to heightened awareness, fully utilising drumming's potential.
Course starts from 3 May and runs until 7 June 2025, from 3:30 - 5:00 pm (90 mins per session).
Course fee $488, inclusive of 1 frame drum for participants to bring home (12” or 14” frame drum). T&C’s apply.
Course fee inclusive of 1 frame drum for participants to bring home (size: 12 or 14 inches). Participants may pick up their frame drums from Concentric Studio in Singapore or opt for delivery (delivery fees to be shouldered by participants).
Drumming for Self-healing Part 1
This 3-wk journey introduces participants to the art of frame drumming as a tool for self-healing. Designed for complete beginners, this course requires no prior musical experience or a personal drum. In each session, we will explore fundamental playing techniques, rhythmic patterns, and the healing power of drumming.
By the end of Part 1, participants will have a strong foundation in frame drumming and experience its potential to calm the mind, and support personal well-being.
Week 1: The Basics - This session sets the stage for your drum healing practice.
Week 2: Drum Healing in 4/4 - This session introduces science-based drumming exercises that can help induce relaxation, deepen meditation, and support inner healing.
Week 3: Drum Healing in 5/8 - This session introduces science-based drumming exercises that can facilitate deep introspection and enhance intuition.
Course starts from 29 March and run until 12 April, from 3:30 - 5:00 pm (90 mins per session).
Course fee $188, enjoy 10% off early bird rate using promo code DRUMHEAL1 (valid till 15 Mar 2025). T&C’s apply.
Introduction to Meditation & Mindfulness
A series of 2, accessible, introductory sessions to start you off right. This introductory meditation series is perfect for anyone seeking stress reduction, improved focus, spiritual growth, or simply greater presence.
Learn the basics of mindfulness meditation and discover its remarkable physical, psychological, & spiritual benefits, including quieting the mind & living more presently.
Get a sound foundation in the simple practice & basic wisdom of meditation. Pre-requisite to Meditation Fundamentals.
Course Fee $88. Enjoy 10% early bird discount using promo code TUNEIN (valid till 28 Feb). T&Cs apply.
Making Wellness accessible to All
To encourage justice and equity around our offerings, we are now offering supported tuition rates on select programs. Supported tuition rates are for those facing financial or other hardships.
Please reach out to us at hello@concentricheal.xyz to learn more.