Upcoming Events & Retreats
Sacred Transitions: Heart Opening Journey
As we stand at the denouement of yet another year, we invite you to join us on a reflective journey to close the year with intention. By weaving the age-old traditions of yoga together with the modern philosophies of new-age spirituality, we invite participants to honour their past experiences while cultivating a vision for their future selves.
This beautiful journey includes:
Slow Flow centered on the theme of Release
Introspection: Meditation & Sound Bath
Moments of Reflection: Guided Journaling practice
Architecting Your 2025: Vision Board Crafting
This retreat serves as a transformative space where individuals can pause, reconnect with their inner wisdom, and align their intentions for the upcoming year. Experience connections, foster a sense of empowerment, and gain the clarity they require to step into the new year with confidence.
$148 per ticket | Limited spaces!
Use promo code DIVINE1212 to enjoy 10% off, early bird promo (until 15 Dec only!)
Rebirth Through Fire: A New Year's Eve Special Event
On New Year's Eve, join our practitioner Dawn Tan, as she leads you through a special event to welcome 2025. In this 2-hr session, Dawn will lead you through
Mindful & Restorative Movements
Sound Bath journey to rejuvenate your Mind, Body, & Spirit
Rebirth Through Fire Intention Setting ritual for 2025
What better way to welcome a new year & new beginnings? Don't miss out on this is an opportunity for aligning with the beautiful energies of 2025!
$68 per Ticket | Limited Spaces!
Going Within: Winter Solstice Meditation Online
In celebration of World Meditation Day 2024 which coincides with this year’s Winter Solstice, we bring you a night of stillness & introspection. Join us as we Go Within, quieting the mind and allowing stillness to transform our inner landscape. We will honour the harvest of our lives thus far, and reflect on what we want to bring more into our lives.
Wherever you may be located in the world, we welcome you on this virtual journey. Your journey will be led by our founder, Maddy Bandera. Come along and allow her to guide you on a beautiful instropective meditation on this significant day of endings & beginnings.
$21 per ticket | Online via Zoom
“So let the darkness shape you, let it reform you, let it cradle you and birth you into a new life; a new way of being. Let the spark flame again, in the darkness is where you will find it.” ~ L.J. Van
Breathwork & Nervous System Mastery by James McCauley, Playful Growth
Step into a powerful 4-hour journey of self-discovery and mastery with James McCauley of Playful Growth. Designed for those ready to transform how they handle stress, emotions, and daily challenges, this workshop combines functional breathwork, NLP techniques, and Phoenix Breathwork to unlock your potential. Anchored in the Nervous System Mastery Framework, this experience is structured around Interoception, Self-Regulation, and Emotional Fluidity—giving you practical skills to connect deeply with your body, regulate your mind, and approach life with clarity and resilience.
As a participant, you'll also experience the workshop's unique immersive headsets, which create a fully engaging sensory environment for the Phoenix Breathwork session, allowing you to disconnect from outside distractions and dive into a deeply personal journey. You'll also receive a comprehensive workbook to support your practice and exercises, along with a free digital copy of James' book, Morning Mindsets, a 21-day guided journey to reinforce your new skills.
$250 per ticket
Enjoy 10% off with promo code BREATHEWELL (limited to first 5 tickets, T&C’s apply)
Journey of Rebirth & Renewal: Closing 2024 & Aligning 2025
Welcome to the Journey of Rebirth & Renewal event! Join us on Sat, 14 Dec 2024 at 18:30 for an evening of healing and transformation at Concentric Circles of Healing Studio.
Get ready to embark on a journey of closing the cycle for 2024, gaining clarity, and intuiting your path for 2025. The journey will include:
Releasing Old Patters through Sacred Drumming
Restore balance with Yoga Nidra & Gentle Flow
Regain Inner Power & Lost energies through a powerful Guided Meditation
Ignite Purpose & Setting Intentions for 2025
Sound Healing Immersion
This event is your opportunity to reconnect with yourself, release old patterns, and embrace a new beginning. Come as you are and leave feeling refreshed and empowered.
$148 per ticket | use promo code SPARKS2025 to enjoy 10% off (till 13 Dec only!)
Journey of Rebirth & Renewal: Closing 2024 & Aligning 2025
Welcome to the Journey of Rebirth & Renewal event! Join us on Sat Dec 07 2024 at 18:30 for an evening of healing and transformation at Concentric Circles of Healing Studio.
Get ready to embark on a journey of closing the cycle for 2024, gaining clarity, and intuiting your path for 2025. The journey will include:
Releasing Old Patters through Sacred Drumming
Restore balance with Yoga Nidra & Gentle Flow
Regain Inner Power & Lost energies through a powerful Guided Meditation
Ignite Purpose & Setting Intentions for 2025
Sound Healing Immersion
This event is your opportunity to reconnect with yourself, release old patterns, and embrace a new beginning. Come as you are and leave feeling refreshed and empowered.
$148 per ticket | use promo code SPARKS2025 to enjoy 15% off (early bird rate till 30 Nov only!)
The Four Directions
Learn the teachings of the Four Cardinal Directions. Each Cardinal Direction holds its own vibration that you can tune into depending on which position or crossroad in life you find yourself in.
Learn how to better attune & develop your intuition to be in resonance w/ the divine directions and be in the flow of your life. Discover how each direction can guide you on your spiritual journey and bring balance to your life.
This special retreat will include:
1. Shamanic Drumming
2. Gentle Mandala Yoga Flow
3. Activation Meditation aligned to each Sacred Direction
4. Restorative Sound Bath for Integration
5. Activation crystals attuned to each direction and Smudging kit to bring home!
Don't miss this chance to deepen your connection to the world around you and gain valuable insights into your path ahead.
$168 per ticket | Use promo code AWAKEN1124 to enjoy 10% off (limited time only!)
Release & Reset: Letting Go of Stress & Anxiety
Join our guest facilitator, Evelin Nagy, for a morning of relaxation and mindfulness as we release stress and anxiety, and reset our minds for a fresh start! Evelin is also the co-founder and organiser of Thailand's biggest health and wellness event, Mind Body Spirit Fair, which takes place annually in Chiangmai and Bangkok.
In this workshop, you will discover
the Polyvagal theory, exploring how the nervous system responds to stress and influences our emotional states.
Learn simple, yet effective tools and techniques to release stress and anxiety, and regulate your nervous system.
From breathwork to gentle movement practices, you’ll gain valuable insights and skills to support your well-being.
🍃And to conclude our journey we will fully relax with a nervous system-soothing Sound Journey at the end of the session!
$68 per ticket | First 4 tickets get to enjoy 15% discount! Use promo code EARLYBIRDRELEASE
11:11 Gateway Portal Workshop with Raghida
International Spiritual practitioner Raghida will take you through an activation and some exercises with the sacred geometry to activate your sacred purpose and personal power. Expect to clear any major blocks holding you back
This is a workshop for taking your life to the next level: access your highest timeline, partake in quantum leaping exercises & a frequency healing with scared geometry tools.
A Mindful Kampong Retreats
Delve into a diverse array of practices, specifically curated to nourish your mind, body and spirit in a safe, communal space.
A Mindful Kampong provides you with consciously curated journeys to start or complement your existing practice in a safe, communal environment. Aptly titled ‘The Initiation’, in this first edition of A Mindful Kampong, participants will be inducted into a blend of wellness modalities in a holistic and coherent manner.
9 | 10 | 16 |17 November 2024
Mental Resilience & Emotional Balance
A mini-retreat to support your personal well-being journey. This retreat is designed to help you cultivate emotional balance and resilience through effective holistic practices:
Learn the therapeutic techniques of journaling
Move with grace & resilience through restorative yoga
Learn the fundamentals of Meditation to build inner coherence of mind & heart
Integrate inner balance through Sound Healing
Experience a deeper connection within, together with a community of seekers of serenity.
Awakening Your Inner Strength & Harmony Retreat
Join us at Concentric Circles of Healing Pte. Ltd. for a transformative experience focused on nurturing your mental well-being. Embark on a journey towards greater self-awareness and healing.
In this journey, we will learn new pathways to mental wellness through
• Drum Healing for Harmonising Change
• Restorative Movements for Inner Stregth
• Sacred Sounds for Inner Coherence
Our own inner sounds, rhythms, & flows have the profound ability to harmonise our internal subtle energies. The key is allowing inner coherence to rise.
Mental Resilience & Emotional Balance WMHD Retreat
Join us at Concentric Circles of Healing Pte. Ltd. for a transformative experience focused on nurturing your mental well-being. Embark on a journey towards greater self-awareness and healing.
Reserve your space: https://bit.ly/concentric-wmhd
Good Sounds: Sound Bath for a Cause
A special Sound Bath event for a cause - MANILA edition
Open Circle: Transitions
Join us in this safe space to craft an inner note to yourself through Breath Work , Candle Circle connections, and Sound Healing.
In this workshop, we will connect with our inner selves, move from head to heart, listen & learn from each other’s journeys, and heal from within through the power of Sound. This workshop is open to everyone, whether you are experiencing changes in your personal or professional lives, are looking to be part of a broader community, or looking to deepen your connection with your inner selves.
Reserve your spots now via: Open Circles - Transitions
Alternatively, you may Whatsapp +65-8807-4598 or email us
We are keeping this as a small group to preserve to intimacy of the event. Limited spaces available.