Flow, Sound, Reflect, Connect: An International Day of Yoga & Wellness Retreat
Celebrate the essence of holistic well-being with us on 19 June, honoring both International Day of Yoga and Global Wellness Day! Join Lotte de Lima, founder of Yoga on the Roof, and Concentric Founder, Maddy Bandera, in this immersive workshop is crafted to elevate your spirit, ground your body, and connect you with a vibrant community.
Your journey through the evening includes:
Inside Flow Yoga: Dive into an energising and mindful Inside Flow yoga session, where movement seamlessly links with breath, cultivating focus, strength, and grace. Release what no longer serves you and open to new possibilities.
Sonic Sanctuary & Sound Healing: Surrender to the therapeutic power of sound healing. Let the resonant frequencies of ancient instruments wash over you, promoting deep relaxation, emotional release, and a harmonious balance within.
Intuitive Journaling Practice: Unlock your inner wisdom through guided journaling. This dedicated time will encourage introspection, clarify your desires, and allow for personal growth and integration of the day's experiences.
Heart-Centered Community Dinner: Share laughter, stories, and a wholesome meal with like-minded individuals. This communal gathering is a beautiful way to foster connection and deepen the sense of shared well-being.
Come as you are and leave feeling refreshed, inspired, and deeply connected.
Tickets at $180 per person, inclusive of dinner and refreshments.