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A series of 2, accessible, introductory sessions to start you off right. This introductory meditation series is perfect for anyone seeking stress reduction, improved focus, spiritual growth, or simply greater presence.
Learn the basics of mindfulness meditation and discover its remarkable physical, psychological, & spiritual benefits, including quieting the mind & living more presently.
Get a sound foundation in the simple practice & basic wisdom of meditation. Pre-requisite to Meditation Fundamentals.
Course Fee $88. Enjoy 10% early bird discount using promo code TUNEIN (valid till 28 Feb). T&Cs apply.