"To truly hold space for another's healing, we must first learn to hold the boundaries of our own vitality."
As a practitioner or an energy-sensitive individual, your greatest gift is your deep capacity to tune in, empathise, and support others. However, without the proper tools to manage your own energetic field, this vital work can leave you feeling depleted, overwhelmed, or burdened by emotional residues that are not your own.
Holding Safe Containers (Level 1) is a foundational workshop designed specifically to address the unique challenges faced by those who work deeply with the energy of others. This practical, grounded session will shift your focus from constant energetic defence to sustainable, empowered practice. You will learn how to cultivate a clean, secure space—both internally and externally—allowing your clients to feel truly held, whilst ensuring you leave each session feeling clear and resourced.
-
Madeleine Bandera ✦ Founder, Sound & Energy Healer, Meditation and Yoga Teacher
Madeleine has been a meditation practitioner for the past 7 years, gained training on Energy and Sound Healing, Yoga, and Meditation with internationally recognised institutions.
Prior to establishing Concentric Circles of Healing, Madeleine spent 2 decades in various strategy leadership roles across top tech companies including Google Cloud, Amazon Web Service, and Hewlett-Packard Enterprise.
Exposure to fast-paced, high-growth, and high intensity industries has led Madeleine to discover ancient and modern practices to manage her own personal well-being. This included coming full circle on gaining a deeper understanding and appreciation of yoga practices, mindfulness and meditation, and the power of Sound as a healing modality.
Through Concentric, Madeleine hopes to share these healing modalities with more people, and empower all seekers of wellbeing and self improvement to live life awake - more purposeful, graceful, and compassionate.
-
In this interactive workshop, we will explore the essential mechanics of energetic hygiene, bridging the gap between intuitive sensing and practical application. Key areas of focus include:
The Anatomy of a Safe Container: Understanding what it actually means to 'hold space' and how to establish a clear energetic perimeter.
Grounding and Centring: Foundational practices to anchor your energy, ensuring you remain present and objective.
Empathy vs. Absorption: How to deeply witness a client’s emotional state without taking their energy into your own body.
Clearing and Releasing: Effective methods to cleanse yourself, your instruments, and your physical space.
Sustainable Boundaries: Identifying your personal energetic limits and learning to honour them without guilt.
-
Practitioners of Healing Modalities: Reiki practitioners, massage therapists, acupuncturists, and breathwork facilitators.
Sound Healers: Those working with vibrational frequencies who need to maintain a clear channel for their instruments.
Energy Sensitives & Empaths: Individuals who naturally absorb the moods and physical sensations of those around them.
Space Holders: Yoga teachers, therapists, and facilitators guiding group containers.
-
A journal, a pen, a water bottle, and any personal grounding items (such as a crystal or talisman).
Ready to dive in? Join the course
Course Schedule: 30 August (Sunday) | 2 - 5 pm
Venue: Concentric Studio SG
Energy Exchange: S$222