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Step gently into the new month with a gentle, nourishing session designed to soften the body and open the heart.
Through mindful, heart-centered movement, we create space across the chest, shoulders, and breath, inviting ease, release, and quiet expansion.
As the body opens and settles, you will be guided into a deeply immersive gong bath with the studio gongs. The session will end with a gong plate struck gently over the heart.
Allow your energy to settle, your chest to expand, and your intentions to root deeply as you move, breathe, and resonate with the healing sounds around you. Enter May with clarity, calm, and a heart wide open.
Energy exchange $68 per spot