This 90-minute group drumming workshop led by Linda Zhong combines intentional rhythm with simple, repeatable affirmations to support grounding, release, and conscious opening into the new year. Using steady drumming patterns and carefully chosen words, we will work with the body and nervous system directly — allowing clarity and direction to emerge without force.
This session emphasises embodied repetition: rhythm you can feel, language you can stay with, and a shared group pulse that helps settle the mind and reconnect you to your inner timing. The affirmations are designed to flow seamlessly with the drum, making the practice accessible even if you are new to drumming or meditation.
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This workshop is suitable for anyone who wishes to:
Let go of the previous year with strong intention
Ground and reset after a busy or demanding period
Enter the new year feeling steady, open, and aligned
Experience rhythm as a tool for self-regulation and clarity
Participants may bring their own shamanic or frame drum, or rent a frame drum from us (S$5, limited availability). No prior drumming experience is required.
Energy Exchange: S$68 per person.