This 2-hour workshop is a sacred space for women on their journey to motherhood, whether they are trying to conceive, currently pregnant, or navigating the postpartum period. We will create a supportive and empowering environment to explore the interconnectedness of mind, body, and spirit throughout this transformative time, where you’ll experience:
Prenatal & Postpartum Yoga: Gentle and restorative yoga sequences designed to support the female body. Learn poses that can enhance fertility, alleviate common pregnancy discomforts, and aid in postpartum recovery. We will focus on building strength, increasing flexibility, and connecting with your body's innate wisdom.
Understanding Your Body: A supportive discussion on the science and energetics of fertility, pregnancy, and milk production. Gain practical knowledge and insights to help you navigate these unique phases with confidence.
The Power of Sound Healing: Immerse yourself in the soothing vibrations of a sound bath. Sound healing can help to reduce stress, calm the nervous system, and create a deep sense of peace and harmony, supporting a state of well-being for both you and your baby.
Community & Connection: This workshop is an opportunity to connect with other women who are on a similar path. Share your experiences, ask questions, and build a supportive network.
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Women who are trying to conceive.
Expecting mothers at any stage of pregnancy.
New mothers navigating the postpartum period.
Anyone interested in holistic approaches to women's health and wellness.
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Joanna's journey into holistic healing began in 2005 while recovering from spinal fusion surgery. Determined to find relief from chronic back pain, she explored yoga and Pilates a decade later, which sparked a deeper curiosity.
In 2023, she purchased her first Himalayan Singing Bowl for personal healing. This quickly grew into a passion, leading her to collect various singing and crystal bowls. Seeking to expand her healing toolkit, Joanna learned acupressure and self-massage from a Qigong master, practiced Reiki, and engaged in spiritual work with cacao ceremonies.
To refine her craft, Joanna trained with three internationally recognized sound healing schools, mastering various instruments and techniques. After a decade-long career as an optometrist, she felt called to her true purpose: guiding others toward well-being.
Today, Joanna draws on her personal experience of overcoming pain and her expertise in sound healing, yoga, acupressure, and Reiki to provide gentle, personalized healing sessions. She helps people find relaxation, balance, and inner peace.
Energy exchange: Early bird rate at $88 per ticket, use promocode EMPOWER (valid until 4 September 2025) | Full rate at $100 per ticket