Internal Alchemy & Sound Healing brings energy and healing together, working with fascia, nervous system, and breath. It's a journey into the core of your body. You'll get the theory of how it works, and you'll get the practical experience of how these two worlds merge with each other — theory, breathing practices, tremor practices, sound healing, and discussion, moving between the two through the evening.
This is for anyone living in a very, very stressed and fast-paced world who feels it. Come if you want to meet like-minded people. Come if you want to let go of some stress, if you want to have a good time. Come if you want to practically learn how to take better care of yourself. Come if you're looking for community, other people who understand that what you're feeling is normal, and that there is a way out of it.
By the end you'll have a felt sense of what it means to actually release stress from the body, not just talk about it, and a practical way to keep taking care of yourself long after the workshop ends. Feel free to bring a friend, a colleague, or a loved one who might appreciate this moment with you.
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Simba Stenqvist has spent 25 years working at the intersection of the body, the nervous system, and human transformation. Based in Chiang Mai, Thailand, he's the founder of Internal Alchemy — a system that brings breath, fascia, tremors, and nervous system regulation together into one coherent practice. It was developed in close collaboration with Dr. David Berceli, founder of TRE®.
He's a Globally Certified TRE® Provider and Certification Trainer, and his background spans Craniosacral Therapy, Chi Nei Tsang, Reiki at Master Teacher level, and 25 years of martial arts. He holds over 100 certifications across bodywork, energetics, and Traditional Chinese Medicine.
Simba works with practitioners, therapists, coaches, and anyone technically skilled but sensing a ceiling in their own body. The thread running through everything he teaches is the same: the body isn't broken. It's responding intelligently to what it's lived through. The work is to change the conditions so it can finish what it started.
@internalalchemywithsimba
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Maddy Bandera - founder of Concentric Circles of Healing, is a seasoned Meditator, Energy healer, and Sound healer. Her expertise is built on seven years of practice on Energy and Spiritual work, and more recent certifications sound healing, and yoga.
Prior to establishing Concentric, Maddy spent two decades across leadership roles at major tech companies including Google and Amazon. Having discovered the crucial role of well-being practices in managing stress, Madeleine now empowers others through Concentric by sharing yoga, mindfulness, meditation, and the healing power of sound to cultivate more purposeful, graceful, and compassionate lives.
In 2025, Maddy founded the Sound Healing Association in Singapore, which aims to elevate the awareness of, and create multi-disciplinary synergies for Sound Healing in Singapore and beyond.
2 hours on September 2nd, 7 to 9pm, Singapore | Energy exchange $88 per ticket
See you there.
Maddy & Simba