Join Justine and Maddy for a transformative 2-hour journey inward, combining the deeply restorative frequencies of sound healing with the awakening of your own life force energy.
Date: 23 May 2026
Location: Concentric Studio SG
Duration: 2 Hours
Guides:Justine & Maddy
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Kundalini is the Sanskrit term for your life force energy—consciousness manifested as energy. It is the very force that animates your physical body. It is not something separate from you to be obtained; it is your pure essence.
The Path of Surrender
Today, we step away from the path of will (such as active yoga, rigorous breathwork, or structured techniques) and step into the path of surrender. You are already whole. There is nothing you need to do. Together, we are simply practicing being with what already is.
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Everything in the universe is energy. During the session, we act as tuning forks, holding a specific frequency. Through the natural law of resonance, your system will begin to attune to that frequency. You do not need to force anything—simply rest and receive.
The Power of Sound & the Gong
Sound healing is an integral part of this journey, acting as the bridge between your physical body and your subtle energy field. The profound, rich frequencies of the instruments—especially the gongs—work on a deeply physiological and energetic level:
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The complex overtones of the gong quickly shift your brainwaves from the waking state (Beta) into deep states of meditation and relaxation (Alpha and Theta). This powerful sonic vibration signals your parasympathetic nervous system to take over, shifting you out of "fight or flight" and allowing for a deep, cellular reset of your nervous system.
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The vibrations of the gong physically penetrate the body, vibrating the water within your cells to help dissolve physical tension and clear stagnant emotional residue. By bathing in these frequencies, your system naturally entrains to a higher vibration, breaking up energetic blockages.
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The gongs do more than produce sound; they act as a powerful carrier wave for the Kundalini energy transmission. As the acoustic vibrations wash over you, they amplify the resonant energy field we hold in the room. This seamless synergy between physical sound and subtle energy transmission effortlessly bypasses the analytical mind, coaxing your own Kundalini energy to awaken and flow freely up the spine.
What You Might Experience
As your energy begins to move, your experience will be entirely unique to you. You might encounter:
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Involuntary movements, heat, tingling, or energy surging up the spine. Surrender to it; try not to analyze.
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Sensations of energy moving through you as you start to connect with more subtle layers of reality.
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Seeing vivid colors, symbols, or feeling a deep sense of internal knowing (connected to the 6th chakra/Ajna and the pineal gland).
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As the sound frequencies and energy flush out stored emotional residue, you may feel sadness, joy, or anger without a logical reason. Welcome the emotions, feel them fully, and let them pass.
What if I feel nothing?
Everyone has different levels of physical sensitivity. Some people never feel intense sensations during the session, yet experience profound shifts in their everyday lives. The intensity of the in-room experience does not reflect the depth of your transformation. Approach this like a meditation—with an open heart and zero expectations.
Is This Safe?
Yes. This is a very gentle and entirely safe way to work with Kundalini. We do not put foreign energy into you; we simply use sound and transmission to help you feel and activate your own life force in a new way. Your system is infinitely wise and will only do exactly what is right for it.
Session Practicalities
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You will be lying down with your eyes closed throughout the entire experience.
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After an opening meditation, there will be no more speaking—only the healing frequencies of the music and the gongs. Please keep your eyes closed until we gently guide you back out.
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We may offer supportive touch at certain points to help move the energy. (Some people we touch, some we never touch—the energetic transmission works either way).
Meet Your Guide
Justine ✦ Kundalini Activation & Sound Healing Ceremony
Justine is a multi-trained wellness facilitator and nature lover dedicated to helping people come home to themselves. Holding certifications in Kundalini Facilitation, Spinal Flow, Inner Dance, Reiki I & II, adults and children's yoga, and Forest School, she acts as a tuning fork — a clear channel for universal energy, so your body can remember its wholeness, its truth, and the divinity it has always carried.
Universal energy holds no judgement and knows no limits. It moves through the body with an intelligence far greater than the mind, meeting each person exactly where they are — gently dissolving what no longer serves, transcending old wounds and trauma, and restoring alignment in its own perfect, divine timing. You don't need to do anything. You only need to surrender and allow.
Together with Maddy, whose sacred bowls and gongs carry the ceremony in sound, Justine and Maddy weave a field where deep remembrance becomes possible — and where you are invited to return, fully, to yourself.
Madeleine Bandera ✦ Founder, Sound & Energy Healer, Meditation and Yoga Teacher
Madeleine has been a meditation practitioner for the past 7 years, gained training on Energy and Sound Healing, Yoga, and Meditation with internationally recognised institutions.
Prior to establishing Concentric Circles of Healing, Madeleine spent 2 decades in various strategy leadership roles across top tech companies including Google Cloud, Amazon Web Service, and Hewlett-Packard Enterprise.
Exposure to fast-paced, high-growth, and high intensity industries has led Madeleine to discover ancient and modern practices to manage her own personal well-being. This included coming full circle on gaining a deeper understanding and appreciation of yoga practices, mindfulness and meditation, and the power of Sound as a healing modality.
Through Concentric, Madeleine hopes to share these healing modalities with more people, and empower all seekers of wellbeing and self improvement to live life awake - more purposeful, graceful, and compassionate.
Come exactly as you are, lie back, and allow the sound to carry you as your life force awakens. We look forward to holding space for you at Concentric Studio SG.