Join us for an evening of tranquility and self-discovery at "Unlock Your Inner Harmony," a special community wellness event designed to nourish your mind, body, and spirit. We are delighted to feature Master Vans, Fitness Guru, and Maddy Bandera, who will guide you through an enriching experience.
Open to All – No Prior Experience Required! This accessible and inclusive community wellness event is perfect for everyone, regardless of prior experience with mindfulness or meditation. Come as you are and explore practices that can bring more balance and peace into your daily life.
What to Expect:
Introduction to Mindfulness: Begin your journey with a gentle introduction to the principles of mindfulness, learning simple techniques to bring awareness to the present moment.
Guided Meditation: Allow yourself to be led into a state of deep relaxation and inner calm through a guided meditation session.
Sound Healing Journey: Conclude the evening with a transformative sound healing journey, where the resonant vibrations of various instruments will help to release tension and promote a sense of holistic well-being.
Pay-As-You-Wish: This event is offered on a pay-as-you-wish basis, making it accessible to all. Your generous contributions will go directly to support a local charity, helping us give back to our community. Pay-as-you-wish link will be provided upon registration.
Come and unlock your inner harmony with us. We look forward to sharing this restorative experience with you.