5 Weeks, 5 Elements. A Shared Circle Back to Our True Nature. In Honour of Mental Health Month
Every Saturday in October at 6 - 8 pm, Concentric Circles of Healing Studio SG
Modern life asks us to constantly produce, perform, and hold ourselves together. For Mental Health Month, we invite you into a quieter state of existence—a dedicated room to slow down, drop the weight, and simply exist. This is not a place to analyse or work on yourself. It is a soft space designed for pure rest, acoustic immersion, and gentle care.
Across five weeks, we move through the natural elements—Earth, Air, Water, Fire, and Ether—as physical and emotional touchpoints for ease. Each session pairs an immersive, frequency-based sound journey with an unhurried Shared Circle, where we gather over nourishing food and warm drinks to sit, listen, and share without performance.
Join us for a single evening or move with us through the entire five-part sequence. Come as a whole human being—unfiltered, unhurried, and without the need to hold it all together.
Weekend 4: FIRE – Restoring the Sacred Spark
24 October, 6 - 8 pm, max 12 people, Facilitators: Linda & Maddy
When depletion takes over, we are left running on empty. This session is dedicated entirely to energetic restoration. Rich, warming acoustic frequencies clear stagnation and replenish spent reserves, helping you tend to your internal spark so you can return to your life feeling intact, warm, and renewed.
The Elemental Connection: Fire is our core vitality and baseline warmth. It restores life force to a drained system and provides the quiet courage needed to protect our energy and honour our need for rest.
The Shared Circle: We close our session with spiced cacao and a final nourishing meal, reflecting honestly together: What quiet ember of your true humanity is asking to be gently rekindled and protected?
Investment & Booking Options
To honour your own capacity and needs, you are welcome to join us for an individual weekend gathering or commit to the complete five-part arc.
Single Weekend Gathering: SGD $88
Includes full acoustic immersion, curated botanical drink/cacao, a nourishing light seasonal meal, and the Shared Circle.The Complete 5-Week Journey: SGD $388
(Save $52 when committing to the full elemental sequence / $78 per session)